Amount of Carotene, alpha in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.
Carrot, dehydrated
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14251 µg
|
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Peppers, sweet, red, freeze-dried
|
6931 µg
|
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Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
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4342 µg
|
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Pumpkin, raw
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4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
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3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.
Water
|
74.1 g
|
74.1%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
440 kJ
|
|
Protein
|
4.86 g
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4.86%
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Total lipid (fat)
|
1.41 g
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1.41%
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Ash
|
1.03 g
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1.03%
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Carbohydrate, by difference
|
18.6 g
|
18.6%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
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Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
194 mg
|
0.19%
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Sodium, Na
|
58 mg
|
0.06%
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Zinc, Zn
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0.82 mg
|
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Copper, Cu
|
0.08 mg
|
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Manganese, Mn
|
0.065 mg
|
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Selenium, Se
|
3.1 µg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D